10-Minute Total-Core Workout With Jasmine Blocker | POPSUGAR FITNESS

https://eatsleepfitnessonline.com/10-minute-total-core-workout-with-jasmine-blocker-popsugar-fitness/

#5Alive #brainhealth #get moving #granburymoms #easy10minutes #noexcuse #freedomrevolution #bridgethegap #fabulouswomenofgranbury #parkercountygirlgang

Please join us for a Social to Honor our Local Heros @ 2nd Chance Nutrition!

We are inviting the Empowering + Fabulous women out to a Social & please bring a hero, 1st Responder, Veteran or Military Family Member. We will have food, drinks and music.

We will be selling raffle tickets for a $1 to a trip to an Outdoor Retreat in Bend Oregon. Winner will be announced Sept 5th.

Please go to the FB event page to let us know if you will be attending. Hope to see you there!

https://fb.me/e/3DWrfiVhy

Please go to the event page to confirm your attendance, thanks so much! Link above

#fabulouswomenofgranbury #empoweringwomenofhoodcounty #Granburymoms #familyfriendly #honoringheroes #healthyhabits #openheartsyogasanctuary #supportwomenownedbusiness

Do you know what kind of ADD /ADHD you may have?

According to the latest research there are 7 types and if you know someone diagnosed with OCD, it probably is more accurately described as overfocused ADD. Click the link to find out more. https://addtypetest.com/

#brainhealth #brainmd

#brainhealth #reducestress

#ADD/OCD #improvecognitivefunction

SUMMER SALAD – Nutrition & Your Diet

https://virtue.harvest.org/fruit-veggie-lettuce-boats/?utm_campaign=Virtue%20Email&utm_medium=email&_hsmi=223105453&_hsenc=p2ANqtz-8lhlDdGSSsz1Mv1pUoDJPj70JpAbh8_kJI-pm1zLACBBljVv8NSlm3J973_CqFU2vGD8RaorqGF6A1AlHrdq-qJUcuWg&utm_content=223105453&utm_source=hs_email

I have a wonderful testimony to share about how the health of my daughter was drastically improved in one month of taking Juice Plus. She was at Cooks Children Hospital in Ft Worth and then was sent to The Scottish Rite Hospital for testing on her condition. They never figured out what type of infection it was, but she had a virus and it caused polyps in her lungs. After taking the juiceplus for one month her virus was gone & her blood levels were dramatically improved. Her hemoglobin level was at 8.3 and it went to a 12.5 in 30 days. Her bronchial condition was eliminated and she stopped getting sick. As long as she took the Juice Plus she was healthy. I wanted to know what was different about this product. I found out that vine ripened fruits and vegetables have a special nutritional factor introduced at the final stage of ripening that fights disease specifically. There is a difference in the food we eat. You are important and what you eat is too. Pillar 3 of improving your life is “Biological”. Your family history and the foods we eat can be habits of our culture and generations. By making a simple change to your eating habits you can live a happier and healthier life. That’s good news. It was for my child and it improved her life. #5alive #healthyhabits #onesimplechange #fabulouswomenofgranbury #empoweringwomenofhoodcounty #fanily